/* =========================================================
   Healthy Little Me — Stylesheet
   Brand palette pulled from the practice logo.
   ========================================================= */

:root {
  /* Brand colors */
  --sage: #7C9473;
  --sage-dark: #5C7355;
  --sage-light: #A9C09E;
  --coral: #E8A98F;
  --coral-dark: #D98F72;
  --mustard: #E5B94E;
  --mustard-dark: #CE9E33;
  --blush: #F0C4AC;

  /* Neutrals */
  --cream: #FBF6F0;
  --cream-alt: #F5EEE4;
  --white: #FFFFFF;
  --ink: #34322D;
  --ink-soft: #6B6459;

  /* Effects */
  --shadow-sm: 0 4px 14px rgba(52, 50, 45, 0.06);
  --shadow-md: 0 12px 32px rgba(52, 50, 45, 0.10);
  --shadow-lg: 0 24px 60px rgba(52, 50, 45, 0.14);
  --radius-lg: 28px;
  --radius-md: 18px;
  --radius-sm: 12px;
  --ease: cubic-bezier(0.16, 1, 0.3, 1);
  --transition: 0.35s var(--ease);
}

/* ---------- Reset ---------- */
* , *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  font-family: 'Quicksand', -apple-system, BlinkMacSystemFont, sans-serif;
  color: var(--ink);
  background: var(--cream);
  line-height: 1.65;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }
button { font-family: inherit; cursor: pointer; border: none; background: none; }
.container {
  width: 100%;
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 24px;
}
section { position: relative; }

h1, h2, h3, h4 {
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  color: var(--ink);
  line-height: 1.25;
}
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: 'Poppins', sans-serif;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage-dark);
  background: rgba(124, 148, 115, 0.1);
  padding: 8px 16px;
  border-radius: 999px;
  margin-bottom: 18px;
}
.eyebrow::before {
  content: '';
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--coral);
}
.section-head {
  max-width: 640px;
  margin: 0 auto 56px;
  text-align: center;
}
.section-head h2 { font-size: clamp(1.9rem, 3.6vw, 2.6rem); margin-bottom: 16px; }
.section-head p { color: var(--ink-soft); font-size: 1.05rem; }
.script { font-family: 'Dancing Script', cursive; }

/* ---------- Buttons ---------- */
.btn {
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 15px 32px;
  border-radius: 999px;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  font-size: 0.95rem;
  transition: transform var(--transition), box-shadow var(--transition), background var(--transition), color var(--transition);
  overflow: hidden;
  white-space: nowrap;
}
.btn i { font-size: 0.95em; transition: transform var(--transition); }
.btn:hover i { transform: translateX(3px); }
.btn-primary {
  background: var(--coral);
  color: var(--white);
  box-shadow: 0 10px 24px rgba(216, 138, 108, 0.35);
}
.btn-primary:hover { background: var(--coral-dark); transform: translateY(-3px); box-shadow: 0 16px 32px rgba(216, 138, 108, 0.42); }
.btn-outline {
  background: transparent;
  color: var(--sage-dark);
  border: 2px solid var(--sage);
}
.btn-outline:hover { background: var(--sage); color: var(--white); transform: translateY(-3px); }
.btn-light {
  background: var(--white);
  color: var(--sage-dark);
  box-shadow: var(--shadow-sm);
}
.btn-light:hover { transform: translateY(-3px); box-shadow: var(--shadow-md); }
.btn-block { width: 100%; }

/* ---------- Reveal-on-scroll ---------- */
.reveal { opacity: 0; transform: translateY(36px); transition: opacity 0.9s var(--ease), transform 0.9s var(--ease); }
.reveal.is-visible { opacity: 1; transform: translateY(0); }
.reveal-scale { opacity: 0; transform: scale(0.92); transition: opacity 0.8s var(--ease), transform 0.8s var(--ease); }
.reveal-scale.is-visible { opacity: 1; transform: scale(1); }
.stagger > * { transition-delay: calc(var(--i, 0) * 0.09s); }

/* ---------- Header ---------- */
.site-header {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 1000;
  padding: 22px 0;
  transition: background var(--transition), padding var(--transition), box-shadow var(--transition), backdrop-filter var(--transition);
}
.site-header .container { display: flex; align-items: center; justify-content: space-between; }
.site-header.scrolled {
  padding: 12px 0;
  background: rgba(251, 246, 240, 0.85);
  backdrop-filter: blur(14px);
  box-shadow: var(--shadow-sm);
}
.brand { display: flex; align-items: center; gap: 12px; }
.brand-mark {
  width: 48px; height: 48px;
  border-radius: 14px;
  background: var(--white);
  display: flex; align-items: center; justify-content: center;
  color: var(--white);
  flex-shrink: 0;
  padding: 5px;
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}
.brand-mark svg { width: 22px; height: 22px; }
.brand-mark img { width: 100%; height: 100%; object-fit: contain; }
.footer-brand .brand-mark { background: rgba(255,255,255,0.92); }
.brand-text { display: flex; flex-direction: column; line-height: 1.1; }
.brand-text .name { font-family: 'Dancing Script', cursive; font-size: 1.7rem; color: var(--sage-dark); font-weight: 700; }
.brand-text .tag { font-family: 'Poppins', sans-serif; font-size: 0.6rem; letter-spacing: 0.16em; text-transform: uppercase; color: var(--ink-soft); }

.nav-links { display: flex; align-items: center; gap: 34px; }
.nav-links a {
  position: relative;
  font-family: 'Poppins', sans-serif;
  font-size: 0.92rem;
  font-weight: 500;
  color: var(--ink);
  padding: 4px 0;
  transition: color var(--transition);
}
.nav-links a::after {
  content: '';
  position: absolute; left: 0; bottom: -4px;
  width: 0; height: 2px;
  background: var(--coral);
  transition: width var(--transition);
}
.nav-links a:hover { color: var(--sage-dark); }
.nav-links a:hover::after { width: 100%; }
.header-actions { display: flex; align-items: center; gap: 18px; }
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  width: 30px;
  z-index: 1100;
}
.nav-toggle span { height: 2px; width: 100%; background: var(--sage-dark); border-radius: 2px; transition: transform var(--transition), opacity var(--transition); }
.nav-toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle.open span:nth-child(2) { opacity: 0; }
.nav-toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ---------- Hero ---------- */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding-top: 120px;
  padding-bottom: 80px;
  overflow: hidden;
  background: linear-gradient(180deg, #FEFAF6 0%, var(--cream) 100%);
}
.hero .container { display: grid; grid-template-columns: 1.05fr 0.95fr; align-items: center; gap: 40px; }
.blob {
  position: absolute;
  border-radius: 50%;
  filter: blur(6px);
  opacity: 0.55;
  z-index: 0;
  animation: float 9s ease-in-out infinite;
}
.blob-1 { width: 320px; height: 320px; background: var(--blush); top: -60px; right: -60px; animation-delay: 0s; }
.blob-2 { width: 220px; height: 220px; background: var(--sage-light); bottom: -40px; left: 6%; animation-delay: 1.4s; opacity: 0.4; }
.blob-3 { width: 140px; height: 140px; background: var(--mustard); top: 40%; right: 22%; animation-delay: 2.6s; opacity: 0.35; }
@keyframes float {
  0%, 100% { transform: translate(0, 0) scale(1); }
  50% { transform: translate(0, -26px) scale(1.05); }
}
.hero-text { position: relative; z-index: 2; }
.hero-text h1 {
  font-size: clamp(2.4rem, 4.6vw, 3.6rem);
  margin-bottom: 22px;
  letter-spacing: -0.01em;
}
.hero-text h1 .accent { color: var(--coral); font-family: 'Dancing Script', cursive; font-weight: 700; }
.hero-text p.lead { font-size: 1.12rem; color: var(--ink-soft); max-width: 520px; margin-bottom: 34px; }
.hero-ctas { display: flex; flex-wrap: wrap; gap: 16px; margin-bottom: 40px; }
.hero-badges { display: flex; flex-wrap: wrap; gap: 12px; }
.hero-badge {
  display: flex; align-items: center; gap: 8px;
  background: var(--white);
  padding: 10px 18px;
  border-radius: 999px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--ink-soft);
  box-shadow: var(--shadow-sm);
  animation: bob 4.5s ease-in-out infinite;
}
.hero-badge:nth-child(2) { animation-delay: .5s; }
.hero-badge:nth-child(3) { animation-delay: 1s; }
.hero-badge i { color: var(--sage); }
@keyframes bob { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(-6px); } }

.hero-visual { position: relative; z-index: 1; display: flex; align-items: center; justify-content: center; }
.hero-visual .ring {
  position: absolute;
  border: 2px dashed rgba(124, 148, 115, 0.35);
  border-radius: 50%;
  animation: spin 40s linear infinite;
}
.hero-visual .ring-1 { width: 380px; height: 380px; }
.hero-visual .ring-2 { width: 320px; height: 320px; animation-direction: reverse; animation-duration: 30s; border-color: rgba(232, 169, 143, 0.35); }
@keyframes spin { from { transform: rotate(0deg); } to { transform: rotate(360deg); } }
.hero-photo {
  position: relative;
  width: 330px; height: 330px;
  border-radius: 50%;
  background: linear-gradient(145deg, var(--blush), var(--sage-light));
  display: flex; align-items: center; justify-content: center;
  box-shadow: var(--shadow-lg);
  overflow: hidden;
  z-index: 2;
}
.hero-photo svg { width: 62%; height: 62%; }
.hero-photo img { width: 100%; height: 100%; object-fit: cover; display: block; }
.hero-photo .placeholder-tag {
  position: absolute;
  bottom: 14px;
  left: 50%;
  transform: translateX(-50%);
  background: rgba(255,255,255,0.85);
  color: var(--ink-soft);
  font-size: 0.68rem;
  padding: 5px 12px;
  border-radius: 999px;
  font-family: 'Poppins', sans-serif;
  white-space: nowrap;
}
.float-chip {
  position: absolute;
  background: var(--white);
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: 'Poppins', sans-serif;
  font-size: 0.82rem;
  font-weight: 600;
  animation: float 6s ease-in-out infinite;
  z-index: 3;
}
.float-chip .dot { width: 34px; height: 34px; border-radius: 50%; display: flex; align-items: center; justify-content: center; color: var(--white); flex-shrink: 0; }
.chip-1 { top: 6%; left: -6%; animation-delay: 0.3s; }
.chip-1 .dot { background: var(--coral); }
.chip-2 { bottom: 8%; right: -8%; animation-delay: 1.6s; }
.chip-2 .dot { background: var(--mustard); }

.scroll-cue {
  position: absolute;
  bottom: 28px; left: 50%;
  transform: translateX(-50%);
  display: flex; flex-direction: column; align-items: center; gap: 8px;
  font-size: 0.72rem;
  color: var(--ink-soft);
  font-family: 'Poppins', sans-serif;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}
.scroll-cue .line { width: 1px; height: 34px; background: linear-gradient(var(--sage), transparent); animation: scrollLine 2s ease-in-out infinite; }
@keyframes scrollLine { 0% { transform: scaleY(0); transform-origin: top; } 50% { transform: scaleY(1); transform-origin: top; } 51% { transform-origin: bottom; } 100% { transform: scaleY(0); transform-origin: bottom; } }

/* ---------- About ---------- */
.about { padding: 130px 0; background: var(--white); }
.about .container { display: grid; grid-template-columns: 0.85fr 1.15fr; gap: 64px; align-items: center; }
.about-visual { position: relative; }
.about-photo {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  aspect-ratio: 4 / 5;
  background: linear-gradient(160deg, var(--sage-light), var(--sage));
  display: flex; align-items: center; justify-content: center;
  box-shadow: var(--shadow-lg);
}
.about-photo svg { width: 46%; }
.about-photo img { width: 100%; height: 100%; object-fit: cover; display: block; }
.about-photo .placeholder-tag {
  position: absolute; bottom: 18px; left: 18px;
  background: rgba(255,255,255,0.9);
  padding: 6px 14px; border-radius: 999px;
  font-size: 0.68rem; font-family: 'Poppins', sans-serif; color: var(--ink-soft);
}
.about-card {
  position: absolute;
  bottom: -34px; right: -28px;
  background: var(--white);
  border-radius: var(--radius-md);
  padding: 22px 26px;
  box-shadow: var(--shadow-lg);
  display: flex; align-items: center; gap: 16px;
  animation: bob 5s ease-in-out infinite;
}
.about-card .num { font-family: 'Poppins', sans-serif; font-size: 1.7rem; font-weight: 700; color: var(--coral); }
.about-card .lbl { font-size: 0.78rem; color: var(--ink-soft); max-width: 110px; line-height: 1.3; }
.about-text .eyebrow { margin-bottom: 16px; }
.about-text h2 { font-size: clamp(1.8rem, 3.2vw, 2.4rem); margin-bottom: 22px; }
.about-text p { color: var(--ink-soft); margin-bottom: 18px; }
.credentials { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-top: 28px; }
.credential {
  display: flex; align-items: flex-start; gap: 12px;
  background: var(--cream);
  padding: 16px;
  border-radius: var(--radius-sm);
  transition: transform var(--transition), box-shadow var(--transition);
}
.credential:hover { transform: translateY(-4px); box-shadow: var(--shadow-sm); }
.credential i { color: var(--sage); font-size: 1.15rem; margin-top: 2px; }
.credential span { font-size: 0.86rem; font-weight: 600; color: var(--ink); }

/* ---------- Good Health Starts Within (pillars) ---------- */
.pillars { padding: 130px 0; background: var(--cream); position: relative; }
.pillar-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
.pillar-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 44px 32px;
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition), box-shadow var(--transition);
  position: relative;
  overflow: hidden;
}
.pillar-card::before {
  content: '';
  position: absolute; inset: 0;
  background: linear-gradient(160deg, transparent 60%, rgba(232,169,143,0.08));
  opacity: 0;
  transition: opacity var(--transition);
}
.pillar-card:hover { transform: translateY(-10px); box-shadow: var(--shadow-lg); }
.pillar-card:hover::before { opacity: 1; }
.pillar-icon {
  width: 78px; height: 78px;
  border-radius: 50%;
  margin: 0 auto 26px;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.7rem;
  color: var(--white);
  transition: transform var(--transition);
}
.pillar-card:hover .pillar-icon { transform: scale(1.1) rotate(-6deg); }
.pillar-card:nth-child(1) .pillar-icon { background: linear-gradient(135deg, var(--sage-light), var(--sage)); }
.pillar-card:nth-child(2) .pillar-icon { background: linear-gradient(135deg, #f0c2a8, var(--coral)); }
.pillar-card:nth-child(3) .pillar-icon { background: linear-gradient(135deg, #f0d38a, var(--mustard)); }
.pillar-card h3 { font-size: 1.2rem; margin-bottom: 12px; }
.pillar-card p { color: var(--ink-soft); font-size: 0.92rem; }

/* ---------- Why work with us ---------- */
.why { padding: 130px 0; background: var(--white); }
.why .container { display: grid; grid-template-columns: 0.9fr 1.1fr; gap: 60px; align-items: center; }
.why-visual {
  position: relative;
  border-radius: var(--radius-lg);
  background: linear-gradient(150deg, var(--blush), var(--coral));
  aspect-ratio: 1 / 1;
  display: flex; align-items: center; justify-content: center;
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}
.why-visual svg { width: 50%; }
.why-photo { width: 100%; height: 100%; }
.why-photo img { width: 100%; height: 100%; object-fit: cover; display: block; }
.why-list { display: flex; flex-direction: column; gap: 6px; }
.why-item {
  display: flex; align-items: flex-start; gap: 18px;
  padding: 18px 8px;
  border-bottom: 1px solid var(--cream-alt);
  transition: padding-left var(--transition), background var(--transition);
}
.why-item:last-child { border-bottom: none; }
.why-item:hover { padding-left: 14px; background: var(--cream); border-radius: var(--radius-sm); }
.why-item .icon {
  width: 46px; height: 46px;
  border-radius: 14px;
  background: var(--cream);
  display: flex; align-items: center; justify-content: center;
  color: var(--sage-dark);
  font-size: 1.1rem;
  flex-shrink: 0;
  transition: background var(--transition), color var(--transition);
}
.why-item:hover .icon { background: var(--sage); color: var(--white); }
.why-item h4 { font-size: 1.02rem; margin-bottom: 4px; }
.why-item p { color: var(--ink-soft); font-size: 0.9rem; }

/* ---------- Specializations ---------- */
.specialties { padding: 130px 0; background: var(--cream); }
.specialty-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 26px; }
.specialty-card {
  background: var(--white);
  border-radius: var(--radius-md);
  padding: 34px 28px;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition), box-shadow var(--transition), background var(--transition);
  position: relative;
}
.specialty-card:hover { transform: translateY(-8px); box-shadow: var(--shadow-md); }
.specialty-num {
  font-family: 'Poppins', sans-serif;
  font-weight: 700;
  font-size: 0.78rem;
  color: var(--white);
  background: var(--sage);
  width: 30px; height: 30px;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 20px;
}
.specialty-card:nth-child(2) .specialty-num { background: var(--coral); }
.specialty-card:nth-child(3) .specialty-num { background: var(--mustard); }
.specialty-card:nth-child(4) .specialty-num { background: var(--sage-dark); }
.specialty-card:nth-child(5) .specialty-num { background: var(--coral-dark); }
.specialty-card:nth-child(6) .specialty-num { background: var(--mustard-dark); }
.specialty-card i.spec-icon { font-size: 1.5rem; color: var(--sage); margin-bottom: 14px; display: block; }
.specialty-card h3 { font-size: 1.08rem; margin-bottom: 10px; }
.specialty-card p { color: var(--ink-soft); font-size: 0.88rem; }

/* ---------- Testimonials ---------- */
.testimonials { padding: 130px 0; background: var(--sage); position: relative; overflow: hidden; }
.testimonials::before, .testimonials::after {
  content: '';
  position: absolute;
  border-radius: 50%;
  background: rgba(255,255,255,0.08);
}
.testimonials::before { width: 360px; height: 360px; top: -140px; left: -100px; }
.testimonials::after { width: 260px; height: 260px; bottom: -120px; right: -60px; }
.testimonials .section-head h2, .testimonials .section-head p { color: var(--white); }
.testimonials .eyebrow { background: rgba(255,255,255,0.16); color: var(--white); }
.testimonials .eyebrow::before { background: var(--mustard); }

.slider { position: relative; max-width: 760px; margin: 0 auto; z-index: 1; }
.slide-track { position: relative; min-height: 260px; }
.slide {
  position: absolute; inset: 0;
  opacity: 0; visibility: hidden;
  transform: translateY(16px);
  transition: opacity 0.6s var(--ease), transform 0.6s var(--ease), visibility 0.6s;
  text-align: center;
}
.slide.active { opacity: 1; visibility: visible; transform: translateY(0); position: relative; }
.slide i.quote-icon { font-size: 1.8rem; color: var(--blush); margin-bottom: 18px; }
.slide p.quote { color: var(--white); font-size: 1.28rem; font-weight: 500; line-height: 1.55; margin-bottom: 26px; }
.slide .avatar-row { display: flex; align-items: center; justify-content: center; gap: 14px; }
.slide .avatar {
  width: 48px; height: 48px; border-radius: 50%;
  background: var(--white);
  color: var(--sage-dark);
  display: flex; align-items: center; justify-content: center;
  font-family: 'Poppins', sans-serif; font-weight: 700;
}
.slide .who { text-align: left; color: rgba(255,255,255,0.9); font-size: 0.88rem; }
.slide .who strong { display: block; font-family: 'Poppins', sans-serif; font-size: 0.94rem; }
.slider-dots { display: flex; justify-content: center; gap: 10px; margin-top: 40px; }
.slider-dots button {
  width: 10px; height: 10px; border-radius: 50%;
  background: rgba(255,255,255,0.35);
  transition: background var(--transition), width var(--transition);
}
.slider-dots button.active { background: var(--white); width: 26px; border-radius: 999px; }
.slider-note { text-align: center; margin-top: 26px; color: rgba(255,255,255,0.7); font-size: 0.78rem; font-style: italic; }

/* Google-review style meta (stars, timestamp, source) */
.review-meta {
  display: flex; align-items: center; justify-content: center; gap: 8px;
  margin-bottom: 16px;
  font-size: 0.82rem;
  color: rgba(255,255,255,0.75);
  font-family: 'Poppins', sans-serif;
}
.stars { color: var(--mustard); font-size: 0.85rem; letter-spacing: 3px; }
.review-dot { opacity: 0.55; }
.review-source {
  display: inline-flex; align-items: center; gap: 6px;
  margin-top: 4px;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.7);
}
.review-source .fa-google { color: rgba(255,255,255,0.9); }
.review-source .verified { color: var(--mustard); font-size: 0.85rem; }

/* ---------- Booking ---------- */
.booking { padding: 130px 0; background: var(--white); }
.booking-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; }
.booking-card {
  display: flex;
  flex-direction: column;
  align-items: stretch;
  border-radius: var(--radius-lg);
  padding: 44px 38px;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition), box-shadow var(--transition);
  position: relative;
  overflow: hidden;
}
.booking-card > .btn { margin-top: auto; }
.booking-card:hover { transform: translateY(-8px); box-shadow: var(--shadow-lg); }
.booking-card.insurance { background: linear-gradient(155deg, #eef3ec, var(--cream)); border: 1px solid rgba(124,148,115,0.18); }
.booking-card.cash { background: linear-gradient(155deg, #fdf1e8, var(--cream)); border: 1px solid rgba(232,169,143,0.25); }
.booking-icon {
  width: 64px; height: 64px;
  border-radius: 18px;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.5rem;
  color: var(--white);
  margin-bottom: 24px;
}
.insurance .booking-icon { background: var(--sage); }
.cash .booking-icon { background: var(--coral); }
.booking-card h3 { font-size: 1.35rem; margin-bottom: 12px; }
.booking-card p { color: var(--ink-soft); margin-bottom: 26px; font-size: 0.94rem; }
.booking-note {
  max-width: 760px;
  margin: 36px auto 0;
  text-align: center;
  font-size: 0.85rem;
  color: var(--ink-soft);
  background: var(--cream);
  padding: 16px 24px;
  border-radius: var(--radius-sm);
}

/* Coverage panel (NPI / insurance / licensed states) */
.coverage-panel {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-bottom: 56px;
}
.coverage-card {
  background: var(--cream);
  border-radius: var(--radius-md);
  padding: 30px 26px;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition), box-shadow var(--transition);
}
.coverage-card:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); }
.coverage-icon {
  width: 50px; height: 50px;
  border-radius: 14px;
  background: var(--sage);
  color: var(--white);
  font-size: 1.15rem;
  display: flex; align-items: center; justify-content: center;
  margin-bottom: 18px;
}
.coverage-card:nth-child(2) .coverage-icon { background: var(--coral); }
.coverage-card:nth-child(3) .coverage-icon { background: var(--mustard); }
.coverage-card h4 { font-size: 1rem; margin-bottom: 10px; }
.coverage-card p { color: var(--ink-soft); font-size: 0.88rem; line-height: 1.6; }
.coverage-value {
  font-family: 'Poppins', sans-serif;
  font-weight: 700;
  font-size: 1.2rem;
  color: var(--ink);
  letter-spacing: 0.02em;
}

/* Contact form */
.contact-form-wrap {
  max-width: 720px;
  margin: 70px auto 0;
  background: var(--cream);
  border-radius: var(--radius-lg);
  padding: 50px 44px;
  box-shadow: var(--shadow-sm);
}
.contact-form-head { text-align: center; margin-bottom: 34px; }
.contact-form-head h3 { font-size: 1.5rem; margin-bottom: 10px; }
.contact-form-head p { color: var(--ink-soft); font-size: 0.94rem; }
.contact-form { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.form-row { display: flex; flex-direction: column; gap: 8px; }
.form-row-full { grid-column: 1 / -1; }
.form-row label {
  font-family: 'Poppins', sans-serif;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--ink);
}
.form-row input, .form-row textarea {
  font-family: 'Quicksand', sans-serif;
  font-size: 0.94rem;
  color: var(--ink);
  background: var(--white);
  border: 1.5px solid var(--cream-alt);
  border-radius: var(--radius-sm);
  padding: 13px 16px;
  transition: border-color var(--transition), box-shadow var(--transition);
  resize: vertical;
}
.form-row input:focus, .form-row textarea:focus {
  outline: none;
  border-color: var(--sage);
  box-shadow: 0 0 0 4px rgba(124, 148, 115, 0.14);
}
.form-row input::placeholder, .form-row textarea::placeholder { color: rgba(107, 100, 89, 0.55); }
.form-status {
  grid-column: 1 / -1;
  text-align: center;
  font-size: 0.88rem;
  font-weight: 600;
  min-height: 20px;
}
.form-status.success { color: var(--sage-dark); }
.form-status.error { color: var(--coral-dark); }

/* ---------- Footer ---------- */
.site-footer { background: #2F3A2C; color: rgba(255,255,255,0.82); padding: 90px 0 0; }
.footer-grid { display: grid; grid-template-columns: 1.3fr 1fr 1fr 1fr; gap: 40px; padding-bottom: 60px; border-bottom: 1px solid rgba(255,255,255,0.1); }
.footer-brand .brand-text .name { color: var(--white); }
.footer-brand p { margin-top: 18px; font-size: 0.88rem; color: rgba(255,255,255,0.6); max-width: 280px; }
.footer-col h4 { color: var(--white); font-size: 0.95rem; margin-bottom: 20px; }
.footer-col ul { display: flex; flex-direction: column; gap: 12px; }
.footer-col a, .footer-col li { font-size: 0.88rem; color: rgba(255,255,255,0.65); transition: color var(--transition); }
.footer-col a:hover { color: var(--mustard); }
.footer-col .contact-line { display: flex; align-items: center; gap: 10px; }
.footer-col .contact-line i { color: var(--sage-light); }
.footer-bottom {
  display: flex; align-items: center; justify-content: space-between;
  padding: 24px 0;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.5);
}
.footer-bottom a { color: rgba(255,255,255,0.5); }
.footer-bottom a:hover { color: var(--mustard); }

/* ---------- Cash payment modal ---------- */
.modal-overlay {
  position: fixed;
  inset: 0;
  z-index: 2000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
  background: rgba(52, 50, 45, 0.55);
  backdrop-filter: blur(4px);
  opacity: 0;
  visibility: hidden;
  transition: opacity var(--transition), visibility var(--transition);
}
.modal-overlay.open { opacity: 1; visibility: visible; }
.modal-box {
  position: relative;
  width: 100%;
  max-width: 440px;
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 42px 36px;
  box-shadow: var(--shadow-lg);
  transform: translateY(24px) scale(0.96);
  opacity: 0;
  transition: transform 0.4s var(--ease), opacity 0.4s var(--ease);
}
.modal-overlay.open .modal-box { transform: translateY(0) scale(1); opacity: 1; }
.modal-close {
  position: absolute;
  top: 16px; right: 16px;
  width: 36px; height: 36px;
  border-radius: 50%;
  background: var(--cream);
  color: var(--ink-soft);
  font-size: 1.3rem;
  line-height: 1;
  display: flex; align-items: center; justify-content: center;
  transition: background var(--transition), color var(--transition), transform var(--transition);
}
.modal-close:hover { background: var(--coral); color: var(--white); transform: rotate(90deg); }
.modal-box h3 { font-size: 1.35rem; margin-bottom: 10px; padding-right: 28px; }
.modal-box > p { color: var(--ink-soft); font-size: 0.92rem; margin-bottom: 28px; }
.modal-options { display: flex; flex-direction: column; gap: 14px; }
.modal-option {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 16px 18px;
  border-radius: var(--radius-sm);
  background: var(--cream);
  border: 1px solid transparent;
  transition: transform var(--transition), box-shadow var(--transition), background var(--transition), border-color var(--transition);
}
.modal-option:hover { transform: translateY(-3px); box-shadow: var(--shadow-sm); background: var(--white); border-color: rgba(124, 148, 115, 0.25); }
.modal-option-icon {
  width: 46px; height: 46px;
  border-radius: 12px;
  background: var(--coral);
  color: var(--white);
  font-size: 1.15rem;
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
}
.modal-option:nth-child(2) .modal-option-icon { background: var(--sage); }
.modal-option-text { display: flex; flex-direction: column; gap: 2px; flex: 1; }
.modal-option-text strong { font-family: 'Poppins', sans-serif; font-size: 0.96rem; color: var(--ink); }
.modal-option-text span { font-size: 0.8rem; color: var(--ink-soft); }
.modal-option-arrow { color: var(--ink-soft); font-size: 0.85rem; transition: transform var(--transition); }
.modal-option:hover .modal-option-arrow { transform: translate(3px, -3px); }
body.modal-lock { overflow: hidden; }

/* ---------- Back to top ---------- */
.back-to-top {
  position: fixed;
  bottom: 28px; right: 28px;
  width: 48px; height: 48px;
  border-radius: 50%;
  background: var(--sage);
  color: var(--white);
  display: flex; align-items: center; justify-content: center;
  box-shadow: var(--shadow-md);
  opacity: 0; visibility: hidden;
  transform: translateY(14px);
  transition: opacity var(--transition), transform var(--transition), visibility var(--transition), background var(--transition);
  z-index: 900;
}
.back-to-top.show { opacity: 1; visibility: visible; transform: translateY(0); }
.back-to-top:hover { background: var(--sage-dark); }

/* ---------- Responsive ---------- */
@media (max-width: 980px) {
  .hero .container, .about .container, .why .container { grid-template-columns: 1fr; }
  .hero-visual { order: -1; margin-bottom: 20px; }
  .about-visual { max-width: 380px; margin: 0 auto; }
  .pillar-grid, .specialty-grid { grid-template-columns: repeat(2, 1fr); }
  .booking-grid { grid-template-columns: 1fr; }
  .coverage-panel { grid-template-columns: 1fr 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 760px) {
  .nav-links, .header-actions .btn { display: none; }
  .nav-toggle { display: flex; }
  .nav-links.mobile-open {
    display: flex;
    flex-direction: column;
    position: fixed;
    top: 0; right: 0;
    height: 100vh;
    width: 78%;
    max-width: 320px;
    background: var(--white);
    padding: 110px 36px 40px;
    gap: 26px;
    box-shadow: -10px 0 40px rgba(0,0,0,0.12);
    z-index: 1050;
  }
  .pillar-grid, .specialty-grid, .credentials { grid-template-columns: 1fr; }
  .coverage-panel { grid-template-columns: 1fr; }
  .contact-form { grid-template-columns: 1fr; }
  .contact-form-wrap { padding: 36px 26px; }
  .footer-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; gap: 10px; text-align: center; }
  .about-card { position: static; margin-top: -40px; margin-left: auto; width: fit-content; }
}
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.001ms !important; animation-iteration-count: 1 !important; transition-duration: 0.001ms !important; scroll-behavior: auto !important; }
}